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Are You A Man Who Has Experienced Sexual Assault?
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| Male-on-male sexual assault |
Statistics say 1 in 6 men have an unwanted sexual experience in their lifetime.
More than I expected.
Although any type of sexual assault is horrific, the overwhelming impact of male-on-male sexual assault (MOMSA) trauma can be extra twisty to work through.
One extra twist is men feeling severely restrained in getting help.
Society and brain-washing, since birth, have programmed you to put your big boy briefs on, pull up your bootstraps and keep going.
Be ‘resilient’, they say.
Forget resilient. I say.
That can come later.
Right now…
πΏ Vulnerability Is The Name Of This Game
Understand this to your core:
The only way out of the pain is going back through the pain.
You are saturated with pain packets related to this trauma.
They mess you up 24/7 and cause you to feel, do and say stuff that is not normally ‘you.’
And really, really wreck your life.
If you stay strong in the ‘man sense’ and are not vulnerable,
you create RESISTANCE to your own healing.
There is no acknowledgement of the pain. Just denial.
In denial, those pain packets are still alive and well, but are now being actively suppressed.
They lay in wait and continue to do their thing at the most inconvenient times.
If you don’t allow yourself to open those pain packets and air them out,
the pain and distorted living will continue.
πΏ Radical Vulnerability Is Everything
Vulnerability allows you to soften which π±π²π½πΏπ²ππππΏπΆππ²π ππΌππΏ πππππ²πΊ.
π¦ Vulnerability results in
openness, loosening
Healed pain
Victor consciousness
Thoughtful pro-actions
Life leveling out and full of promise
Now you can talk about Resilience!
π¦ No Vulnerability results in
Suppression, tightness
Pain remaining
Victim consciousness
Knee-jerk re-actions
a life on the downhill slide
No resilience just yet, only struggle.
πΏ Authentic Strength
Admitting that you can't do this alone and then getting help is your powerhouse move.
It takes massive courage to go through a deep-level healing.
When you reach out for help, you empower yourself to heal.
You take action and do not wallow in victimhood.
Your energy, immediately, begins to shift.
Your field begins to loosen up and allow.
Each step you take in the healing direction, your body/mind/field shifts.
All of you says ‘heck yes, let’s do this thing, keep going’ and begins a cooperation with you.
Life wants you to win.
And you can!
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Aniel Lia Love
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