THE HELD SELF™
THE SOVEREIGN CORE PROCESS™
Restoration Work For Traumatized Individuals
And Spirit & Non-Native Invasions
This work begins with a thorough mapping of your full history before
a single clearing session takes place. That accuracy is what makes
the work that follows effective rather than general.
The Sovereign Core Process™ is bespoke, layered, and highly specialized.
Every process begins with The Foundation ~
a one-time event that does not repeat in subsequent sessions.
THE FOUNDATION
Step 1 Investigate Your Trauma Workbook™
For Trauma & Spirit Release
Plan 1-2 hours
The Investigate Your Trauma Workbook™ is a fillable PDF sent
to your email inbox. It must be completed and returned to me
before our first meeting.
I review your completed workbook and begin orienting to
your material before we meet.
Step 2 Pain Mapping
Our First Meeting
Plan 2-3 hours
We review your completed workbook, discuss your history,
including any secondary or forgotten traumas that surface,
and map the work ahead.
After this session you will receive the
Preparation, Participation & Aftercare Guide (PPA Guide) by email.
* If you have chosen a One-Off/One Session option, we review
the PPA Guide and schedule your one session in Step 2.
There is no Step 3.
Step 3 PPA Guide Review & Scheduling
Our Second Meeting
Plan 1 Hour
This is for those who have chosen a package.
We review the PPA Guide together and finalize logistics.
Bring your calendar. We schedule your first work sessions in this meeting.
sovereignty at the deepest level available to you.
← Return to Trauma Work Sessions & Investment Options
← Return to Spirit Release Work Sessions & Investment Options
INTRODUCTORY CONSULTATION
Wherever you are in this,
the hardest part is reaching out.
Send the Email.
I'll take it from there.
This work is part of the broader offering at The Held Self™
Exploring the consciousness shifts that make deep healing possible.™
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© 2026 Aniel Lia Love. All Rights Reserved.