THE HELD SELF™
THE SOVEREIGN CORE PROCESS™
Restoration Work For Traumatized Individuals And Spirit & Non-Native invasions
This work begins with a thorough mapping of your full history before a single clearing session takes place. That accuracy is what makes the work that follows effective rather than general.
The Sovereign Core Process™ is bespoke, layered, and highly specialized.
Every process begins with The Foundation ~ a one-time event that does not repeat in subsequent sessions.
THE FOUNDATION
Step 1 Investigate Your Trauma Workbook™
For Trauma & Spirit Release
Plan 1-2 hours
The Investigate Your Trauma Workbook™ is a fillable PDF sent to your email inbox.
It must be completed and returned to me before our first meeting.
I review your completed workbook and begin orienting to your material before we meet.
Step 2 Pain Mapping: Our First Meeting
Plan 2-3 hours
We review your completed workbook, discuss your history, including any secondary or forgotten traumas that surface, and map the work ahead.
After this session you will receive the Preparation, Participation & Aftercare Guide (PPA Guide) by email.
* If you have chosen a One-Off/One Session option, we review the PPA Guide and schedule your one session in Step 2. There is no Step 3.
Step 3 PPA Guide Review & Scheduling: Our Second Meeting
Plan 1 Hour
We review the PPA Guide together and finalize logistics.
Bring your calendar. We schedule your first work sessions in this meeting.
sovereignty at the deepest level available to you.
← Return to Trauma Work Sessions & Investment Options
← Return to Spirit Release Work Sessions & Investment Options
INTRODUCTORY CONSULTATION
Wherever you are in this,
the hardest part is reaching out.
This Is Where That Gets Easier →
This work is part of the broader offering at The Held Self™
Exploring the consciousness shifts that make deep healing possible.
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