THE HELD SELF™ 

THE SOVEREIGN CORE PROCESS™

Restoration Work For Traumatized Individuals
And Spirit & Non-Native Invasions

This is where the magic begins.
Healing from sexual assault/complex trauma is no small thing.
The details are the road to your restoration.

The Sovereign Core Process™ is bespoke, layered, and highly specialized

Our work together begins with a thorough mapping of your full history.
That accuracy is what makes the work that follows effective rather than general.

Every process begins with
The Foundation
a one-time event and cost that does not repeat in subsequent sessions.
It will contain everything we need for our entire working relationship.

THE FOUNDATION
$198

Step 1

Investigate Your Trauma Workbook™
For Trauma & Spirit Release

The Investigate Your Trauma Workbook™ is a fillable PDF sent
to your email inbox. Fill out the PDF and return to me before
our first meeting.

-
I review your completed workbook, take notes and begin orienting to 
your material before we meet. My investment is two hours.

The Preparation, Participation & Aftercare (PPA) Guide

The PPA Guide is sent along with the Workbook™.
Read PART 1: Introduction  &  PART 2: Direct Access & Aftercare
before our first meeting.


Step 2     

Our 1st Meeting
Pain Mapping


Plan 2-3 hours

In this meeting we:

review your completed workbook and discuss your history,
including any secondary or forgotten traumas that surface,

go over the Preparation, Participation & Aftercare Guide (PPA Guide).

schedule our first work session.
-
My investment in this meeting and then, post-meeting, detailing/finalizing
your personal pain map 
is approximately 4-5 hours.



WORK SESSION


Step 1 
Our 2nd Meeting

Plan 2.5 - 3 hours

We meet for your Work Session.

Step 2

Two-days after your Work Session, you receive an email outlining your 
Processing Percentages (see the PPA Guide) and further, if needed, clearing work.


Step 3

One month after your Work Session, you receive a check-in email.


The Sovereign Core Process™ is designed to help you restore
sovereignty at the deepest level available to you.


← Return to Trauma Work Sessions & Investment Options

← Return to Spirit Release Work Sessions & Investment Options

INTRODUCTORY CONSULTATION

Wherever you are in this,
the hardest part is reaching out.
Send the Email.
I'll take it from there. 

Get To Know Me First ->

This work is part of the broader offering at The Held Self™ 
Exploring the consciousness shifts that make deep healing possible.™ 
aniellove.blogspot.com     aniellove@gmail.com
© 2026 Aniel Lia Love. All Rights Reserved.