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WHAT TO DO AFTER A SEXUAL ASSAULT
If you have just experienced an unwanted sexual experience, you could be significantly disoriented and emotionally unbalanced as is perfectly natural after an event of this magnitude, and may not be able to think in a logical fashion.
Suggestions for your next steps:
Prioritize personal safety. Ensure that you are in a safe place away from the perpetrator. Family or a close friend or seeking other emergency accommodation may be necessary.
Seek medical attention. Visit your local emergency room for collecting evidence if you choose to report. Even if you do not have immediate injuries, screenings for sexually transmitted infections and potential needed medications are important.
* In some areas Emergency Room personnel are bound by law to report a sexual assault. If you are undecided about reporting, please call your local ER and see what your options are for not reporting and still receiving care and collecting evidence.
Preserve evidence. If undecided about reporting, preserve evidence by avoiding bathing, changing clothes, or cleaning the scene of the incident until after a medical examination has been completed. This will keep your reporting options open for later.
Document everything. Keep a detailed record of events, including times, dates, and any communications or encounters related to the assault. This can be crucial for any future legal action.
Connect with support services. Reach out to hotlines or support services specializing in sexual assault. They can offer guidance, resources, and support confidentially.
Secure legal counsel. An important step for a sexual assault victim, particularly if they are considering legal action or need guidance on their rights and options.
Inform trusted friends or family. While it might be difficult, informing a trusted friend or family member can provide emotional support and assist in managing decisions and logistics following the assault.
Avoid isolation. Maintain contact with trusted individuals to help counter feelings of isolation and disconnect that may result from the trauma.
Consider changing passwords. If your digital safety is a concern, change passwords to your online accounts to ensure privacy and protection from unauthorized access.
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I am not a licensed health care professional or attorney.
The above are just suggestions as to what may be helpful.
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